Spin Classes

Perfecting pedaling actions

Ability to work harder on the bike

Heart rate & power based fitness training


Session Dates:

 

Block 1 Block 2 Block 3 Block 4

* Week starting

04 February

29 April

22 July 

07 October 

 

to

to

to

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* Week ending

08 April

01 July

23 September

16 December

 

Session Times 35 Waymouth Ave Glandore 5037

●       Monday Evening   6:30 PM - 7:30 PM

●       Tuesday Morning   6:15 AM - 7:15 AM

 

 

Session Times Goodwood Community Centre, Rosa St, Goodwood 5035

●       Wednesday Morning  7:00 AM - 8:00 AM

●       Thursday Evening   6:00 PM - 7:00 PM

 

Locations

Glandore Studio: 35 Waymouth Ave, Glandore 5037

Goodwood Community Centre: Rosa St. Goodwood 5035


Full payment required in advance / 10 week block - $200


Payment Options

Funds Transfer: BSB: 182-222 Account number: 118 154 269

* Please put last name & location initials in statement comment box

* Location Code: "GW" Goodwood location or "GL" Glandore Location

* Please bring downloadable application form to first class or scan and email.